CAP Barbell Coated Dumbbell Weight | Multiple Options

The CAP 12-Sided Coated Dumbbell is a versatile addition to any home gym, offering the ability to target specific muscle groups or get a full body workout. Made from ASTM A48 Class 20 grey iron with a durable coating, and joined by a solid 1018 cold rolled steel chromed handle, this dumbbell is strong and long-lasting. The 12-sided ends prevent rolling, while the medium depth knurling on the ergo handle provides grip and security during use. Dumbbell exercises can help build muscle, improve core strength, boost balance, provide better bone health, burn calories, increase energy levels, and enhance overall mood. Available in a variety of sizes from 3-50 lbs in 5 lb increments, this dumbbell is perfect for isolations, full body, functional, and HIIT training. It comes with a 30 day manufacturer warranty.